The Healthy Kitchen - What's the difference between a BALANCED DIET AND UNBALANCED DIET? •A balanced diet includes six major nutrients, Fats, Protein, Carbohydrates, Fiber, Vitamins, and Minerals. The key to a
![BALANCED DIET -A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is BALANCED DIET -A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is](https://bizimages.withfloats.com/actual/5e4e3734a164db000180dfe6.jpg)
BALANCED DIET -A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is
![A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates](https://dwes9vv9u0550.cloudfront.net/images/3102225/c27c751e-e6bc-4e09-b44f-0807e028e67d.jpg)
A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates
![A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates](https://dwes9vv9u0550.cloudfront.net/images/3816443/be140364-dcbc-43ca-999b-21f6c39623c3.jpg)
A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates
![Balanced diet Should contain 12% of proteins,25% of fats and 63% of carbohydrates.If a child needs 2600 - Brainly.in Balanced diet Should contain 12% of proteins,25% of fats and 63% of carbohydrates.If a child needs 2600 - Brainly.in](https://hi-static.z-dn.net/files/d34/a443dcf79354644feb5a99401efc3d77.jpg)