Queensland Health - Around 35% of people will experience panic attacks in their lifetime. If someone you know is having a panic attack, the following steps can help. If symptoms continue or
![Am I having a panic attack? What to do next | Expert Online Therapy + Mental Health Care on Your Schedule Am I having a panic attack? What to do next | Expert Online Therapy + Mental Health Care on Your Schedule](https://images.prismic.io/cerebral/69b5b390-711e-4c3a-a4b6-7f34e9b510dc_panic+attacks.png?auto=compress,format)
Am I having a panic attack? What to do next | Expert Online Therapy + Mental Health Care on Your Schedule
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