![kia on Twitter: "I've been putting in mad hours at the gym and the results are showing! So proud of my body :) all it takes is hard work and dedication to kia on Twitter: "I've been putting in mad hours at the gym and the results are showing! So proud of my body :) all it takes is hard work and dedication to](https://pbs.twimg.com/media/DgEz5cKUwAAEuGe.jpg:large)
kia on Twitter: "I've been putting in mad hours at the gym and the results are showing! So proud of my body :) all it takes is hard work and dedication to
Kira Lindner on Instagram: “that and controlled eccentrics • • • #legday #fitness #gym #weightlifting #lifting #beginnerfitness #fitnessjourney #fitnesstransformation…”
MADISON DE JESUS-WALKER on Instagram: “this glute workout will have your legs and gloooots PUMPED😮💨🙌 — save and share this workout with your gym bestie so you guys can try it ou…”
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